Kids are going back to school. That means the frenetic activity surrounding morning rituals, homework completion, lots of traffic and pedestrian activity is about to begin. The weather if getting cooler, the roads may be slick, and daylight hours will fade. Here are a few tips to keep the children safe.
- Have a talk with your child about the mode of transportation and the route to school. Go with your child the first few mornings to the bus stop and show them where to safely stand.
- If your child will be walking, try to walk with them the first few days to also point out potential hazards and help them choose safe routes.
- Make sure they are dressed in layers and in BRIGHT clothing as to be seen by traffic. Have younger children walk with older kids when possible.
- Consider reflective tape on backpacks and clothing.
- If they are riding their bicycle, be sure they have reflectivity, are wearing a helmet and know the “rules of the road.”
- Make sure that the school nurse is aware of their medical needs, current medications and allergies, and anything else that may help the school to know what to do in an emergency.
- Have your child carry an identification card with emergency contact info, their medical history, medications, and allergies.
- Talk to your kids about how their commute is going. Ask about bullying on the bus or on the playground. Follow up with them and the school if you have questions or concerns.
- Make sure they have a good protein based breakfast and plenty of fluids to keep them hydrated and full of good nutrition for optimal learning. Keep track of their lunch eating habits as well, especially if they have pre-existing medical conditions.
- Have periodic discussions with them about their safety and wellness concerns. An involved and aware family and community is the best defense against school time illnesses and accidents.
Take a few minutes each day to talk with your kids and listen carefully to their concerns and needs.
